Cycling

Sean on his stationary training bike

In January Sean contracted to train with coach Rick Babington of Carmichael Training Systems toward his goal of becoming a paralympic cyclist.  His bike is equipped with Cycle Ops and Power Tap equipment that measures average power output, total energy required, and time spent in different intensity ranges.  Sean can then share that information with his coach to develop better training strategies and to monitor whether his training is specific to his competitive goals.